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April 27, 2015


Hey Everyone! 


Sharing what's worked and helped me...hope it does the same for you! 


#1 Local Bee Pollen - You can typically find this at your local farmer's market.  Read the directions and take gradually for about a month or so.  How does this help?  Bee pollen actu...

January 16, 2015

What's "App"ening y'all! 


I recently got back in touch with an old friend who hosted a private vitality workshop in his beautiful home in San Francisco a few summers ago.  It was wonderful to hear from him and the underlying theme for both of us was "busy-ness."  It wa...

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3 Healthy Alternatives for Allergy Relief!

April 27, 2015

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