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February 25, 2015


Here are 3 quick tips to create more balance and less stress in either your home or office.Start small, choose one area of your home or office and apply these 3 simple steps...


Tip #1 Clean - sounds pretty simple right, straight up, clean. Throw away trash, items you...

January 16, 2015

What's "App"ening y'all! 


I recently got back in touch with an old friend who hosted a private vitality workshop in his beautiful home in San Francisco a few summers ago.  It was wonderful to hear from him and the underlying theme for both of us was "busy-ness."  It wa...

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3 Healthy Alternatives for Allergy Relief!

April 27, 2015

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